“Food for Thought”,…how about putting more “Thought into Food?”

429px-Food._1-buy_it_with_thought_2-cook_it_with_care_3-use_less_wheat_and_meat_4-buy_local_foods_5-serve_just_enough..._-_NARA_-_512592Let’s face it, food prices are only going to rise indefinitely! There are things you can do to ease the pinch of being able to feed your family a healthy meal.

Be choosey about products, read labels, check freshness and expiry dates. You want to get the best quality for your hard earned money. The fresher it is, the longer it will last. Make sure you have a grocery list and only buy the things you need and are out of.

Keep food simple, don’t buy prepackaged sauces that are laden with ingredients you can’t pronounce. Invest in a large selection of spices and make some easy homemade sauces if need be.

Buy in bulk, compare online flyers and shop where the sales are. Coupons are available in flyers and online. Find a cool place in the house to store your bulk potatoes, onions, carrots etc – like a cold storage cellar. Buy meat in bulk and portion it at home. Prepping crock pot meals with meat, spices and veggies all in one saves time and storage. You will alleviate pressure trying to juggle work and family meals when prepping ahead of time.

Forage for food in the wild when you can. Learn how to properly find safe wild mushrooms and edibles like fiddleheads, herbs & more. Hunt for your own food if you are able. It’s the safest most fresh meat you will get on the planet. Get your fishing license – go fishing and bring home dinner. Learn to dry & can foods for storage if you have limited freezer space.

Grow your own food. Do you have a beautiful manicured front lawn but no garden? Why?? In this day and age a lawn is redundant – dig it up and put a garden in! If it’s off season, try container gardening right in your home. We all need to try to do our best to be more self sustainable.

Eat at home as often as you can. Restaurants are laden with processed foods. Shop for the less expensive vegetables even if they are not a regular household staple for your family. Try new recipes, who knows…you might surprise everyone with a new family favorite.

Re-invent your leftovers, make stew, soup or whatever you can to use everything up and not be wasteful – you shouldn’t be throwing anything away as what you don’t use you can usually compost (for that garden you are putting in!) Most fruit can be frozen, so if those bananas are turning brown – freeze them for later use in banana bread. Or make a smoothie out of any frozen fruit.

 

 

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The Krampus – has no Pagan Roots!

krampus

The Krampus, where did it come from? Where did it originate? I can tell you he’s very much alive in Austria & Croatia! Associated within the Germanic belief systems with St.Nikolaus, same origin of the North American Santa Claus. I haven’t been able to find any information attaching such a creature to Pagan roots. For such a thing to be connected to Christmas & Saint Nicholas, by dragging the bad children to Hell – would foretell Christian roots. They have the Devil, so it wouldn’t be far off to scare the children with Krampus, now would it? I think people often overlook just how creative Christians can be. Christian ideas about the appearance of devils and demons most certainly played a role in the iconography of the Krampus, and why not? Christians love the Devil even if they don’t like to admit it, that’s why he’s been such a huge figure in art and literature for the past 700 years. Krampus picked up pagan attributes because demons were generally depicted that way. Pagans don’t believe in demons or a place called Hell – so as far as I’m concerned this new movie coming out just before Christmas is going to pull a dark curtain over our beautiful Pagan ways. It’s frustrating that once again, people are being misled by the movie industry as so many will believe it as a Pagan legend for it is being mis-represented that way. Krampus doesn’t resemble Pan or Cernunnos, nor does he act like them. Krampus is simply a deterrent against bad behavior, and is really no different than the far creepier Elf on a Shelf. In folklore the Krampus serves a couple of different roles. In many instances he’s an assistant to St. Nicholas. It’s Krampus who carries the toys and serves as St. Nick’s driver.

Cara from Austria writes…

I grew up in the Alps of Austria and know Krampus well. I have never ever heard of him as companion of the Christkindl. Only of St. Nikolaus. We celebrate the Saint on Dec. 6, whereas the day of Krampus is the 5th of December. Usually they come together in order to give sweets to the children (and call them by their evil-doings, as you described so well). We have Kramperllauf (runnings of Krampus) through the alpine towns from end of November until the weekend of St. Nikolaus. There are up to 900 Kramperl (many with hand-carved wooden masks, as shown in the pics, which are very heavy btw) running through the streets, with fire, drums and so on. There has always – always – to be at least one Saint Nicholas in those runnings, he leads the procession in order to keep the hell’s spirits at bay. Krampus is always under control of the Saint and (sometimes) his two or three fragile angels beside the Saint. Krampus traditionally wears chains and is – in his chains – bound by St. Nikolaus. That is the reason, why we do not have to fear Krampus at all. And that is the reason, why parents allow Krampus to show up to their children. Children are told, that they do not have to fear, thanks to our Lord, or – more figuratively for younger children – St. Nikolaus as he is authorized by the Lord.

Christkindl is actually on the one hand our Lord himself. We celebrate his birth 24th of Dec. evening. There is no Santa Claus in our country around 24th of December. This is all about Jesus, Mary, Joseph, the cradle, ox and sheep and shepherds and 3 kings. We do not understand Santa Claus on the birth of Jesus, but have him adopted in the last years (the Coca Cola version) in our shops and christmas-lightings. But we really do not understand him on that date. As to bringing the gifts, we imagine an angel (adult and with wings) as the servant of Baby Jesus. That angel is functioning under the name Christkindl as well. Santa Claus (American version, 25 th/Dec) seems to stem from northern Europe traditions. We do not fully understand that. And the Reindeers we do not understand as well, but like it.

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Yuletide Blessings for Everyone.

Odin the Wanderer

Odin the Wanderer

We can all embrace Yuletide, or Christmas with our own traditions even if we are not religious or Christian. You can be without religion and still want to celebrate our earth and the changing of the seasons. Some still don’t understand that with the Christianization of Germanic Europe, numerous traditions were absorbed from Yuletide celebrations into modern Christmas. I try to separate myself from the commercialism and marketing of the holiday in order to reflect on ancient more practical traditions that represent what this time of year is all about. In Germanic Pagan history, Yule was a time when Odin (a white bearded magical man, ruler of Asgard) led a hunting party, known as the Wild Hunt, in the sky with an eight-legged horse named Sleipnir on the eve of the Winter solstice. Children would leave their boots by the chimney filled with carrots and hay to feed Sleipnir. Legend has it that whenever Odin flew by he would leave gifts by their boots. Whatever magical history you want to put your faith into – make it a joyous occasion and give everyone the freedom to embrace their own culture. Afterall it’s the time of year to recognize peace and compassion for others.

Xmas Gifts 2

The Winter Solstice & Yuletide: Although winter is the season of dormancy, darkness and cold, the December Solstice marks the “turning of the Sun” and the days slowly get longer. Celebrations of the lighter days to come and nature’s continuing cycle, we celebrate the birth of the “true light of the world” in synchronization with the December solstice. Bonfire’s are lit and toasts of spiked apple cider are made with family & friends as we celebrate the return of the light and rebirth of the year. Kids eagerly anticipate the coming of Kriss Kringle the Germanic Pagan God of Yule (or the Christian Santa). Evergreen boughs are brought into the home to represent the eternal Divine and mistletoe hung as a symbol of her seed. Holly is used as a constant invitation of good luck and fortune for all that visit the home. A Yule log made of Ash that is burned to bring light to the hearth at Solstice. It’s a time to reflect on plans for the future. It’s the beginning of December and this is the time to spend those long dark evenings crafting for loved ones that you intend on gift giving. It could be as simple as a batch of home baked cookies or fine jams wrapped in a decorative box with a big ribbon. We all have different talents – find yours and use it to gift to your loved ones at this time of year.

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Foraging for Rose Hips

rosehipAutumn is precisely the time to find some of nature’s most wonderful things. Rosehips for one – they are plentiful where I live as wild roses grow everywhere. They are the fruit of the rose plant and typically are orange to red in color. Rose hips are used for Herbal Teas, Jam, Jelly, Syrup, Rosehip soup, beverages, pies, bread, wine & marmalade. They can also be eaten raw, like a berry, if care is used to avoid the hairs inside the fruit. Dried rose hips are also sold for primitive crafts and home fragrance purposes. Rose hips are particularly high in Vitamin C content,  they contain 50% more vitamin C than oranges. A single tablespoon of the pulp gives an adult more than the recommended daily allowance of 60 mg. They can be eaten raw, after being put through a blender, or soaked in water overnight and then cooked in the water for about half an hour. Rose hip extracts are used to reduce arthritis pain. Rose hip tea is a mild diuretic and laxative. It is used to improve, and relieve the symptoms of kidney disorders, or to help in the case of mild constipation. The astringent qualities of rose hip oil makes it a valuable addition in cosmetic preparations. It has the ability to help regenerate new skin cells. This can be used to treat scars, acne and burns. While it is an astringent, it does not dry out the skin; actually it helps to rehydrate it, keeping the moisture in. Drinking rose hip tea daily will also benefit your skin. Rose hips have a high vitamin A content. Vitamin A is commonly referred to as the “skin vitamin”. The vitamin A is also beneficial to the immune system. It can help to prevent infections from both bacteria and viruses. It helps the immune system to fight off any infections that do occur too, also known as a good cancer preventative. Make sure you harvest Rose hips that have not been sprayed by pesticides.

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Explore your Surroundings…

What a perfect time of year to get out and explore what’s around you. Vacations are costly so think about making day trips in each direction from where you live every chance you get. It doesn’t matter if you are in the city or country, explore and see the place you live in a way you never have before. Instead of spending big dollars on a tropical destination, support local B&B’s, do some fall camping, wilderness foraging, or a simple picnic in a park. Be sure to take some time out of your work week to enjoy life how it was meant to be enjoyed. Beauty is surrounding you, take the time now – to stop and open your eyes.Wander Lost

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Hello October…

UaR6NVc

October is here, just after the full Harvest (blood) moon – and a lunar eclipse at that! Hope you charged a lot of full moon water replenishing your energies. For Pagans this month is about the abundance of food and celebration with  wine, beer, spirits & ciders. We reflect on all the hard work of the Summer months and share with those less fortunate than ourselves. Giving homemade gifts of baked apple pies, sharing preserves, or a bottle of homemade cider. Whatever your talent is, make sure you share it with someone that would appreciate a kind offering of something you put so much love into making or creating. Although it is nice to receive things – I find the greatest feeling of all is being the giver. Before you know it Samhain will be here…

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Aldora, help me!


mother & daughter
I get a hundred emails a week – all of you ask for help and guidance on your new path. This is absolutely why I wrote this book! Since there is no way I can help you all personally – let this serve as your guide. It will help clarify so many things and guide you in so many ways. It’s only $14.86 on Amazon, downloadable in ebook format.

Pick up your copy here –
Grimoire of a Kitchen Witch
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Mabon, Autumn Equinox or Harvest Home?

(Sept 21-23) There are quite a few terms Pagans like to use instead of Mabon – what term do you prefer? For me it’s a very important time of the year. The “harvesting & gathering” season. I’m hunting like the goddesses Artemis and Diana, filling my freezer with natural wild protein. Foraging for mushrooms in the wilderness, and late harvest wild herbs & rosehips. Getting the last of the Summer’s garden in and canned or frozen for the long Winter ahead. Cutting wood to keep our houses warm all Winter. There is so much to do this time of year but my absolute favorite thing about late September, is the bright beautiful sun and the chill in the air that keeps my nose cold as I work outside. I feel healthy and invigorated when this time of year comes around. I absolutely love the temperature! You can wear hoodies and your favorite fall Jackets with  Jeans or Yoga pants, lol! Whatever you do this Autumn – make sure it’s the Prepper in you that’s in high gear for the long dark days ahead. Celebrate with your families & friends and give thanks to the earth for all it’s bounties it’s brought this year as it begins it’s slow descent into the darkness.an autumn II

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~Divination~

Want insight to a question or situation? Sit down with me personally for a reading. I use all natural beeswax candles and allow it to drip into rainwater that has been charged by the full moon, and powered by gemstones & crystals. From there we read the wax formations together, (30-60 min on Skype) and I later send a detailed list to you by email of our reading for you to keep. Contact me today for a reading!Wax Scrying

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Grimoire of a Kitchen Witch – A Solitary Wiccan Guide

It’s finally done! 3 years in the making and I’m proud to announce it’s available as an e-book. It’s absolutely stunning in print as it’s large and plenty of full colored photographs. Either way – it’s something that everyone has been emailing me about how to get started with Wicca & Witchcraft. Well this is it – a guide for you to personally enjoy and learn even more than just the basics! ~ Aldora

Click here to get the large hard copy of "Grimoire of a Kitchen Witch".

Click on this book to get the large hard copy of “Grimoire of a Kitchen Witch”.

 

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